The 5-24 Months Collection
Sleep training courses for babies between 5 and 24 months old. Get to 10-12 hours of continuative sleep at night, solid naps, and face common challenges like sleep regressions.
The 5-24 Months Collection
Sleep training courses for babies between 5 and 24 months old. Get to 10-12 hours of continuative sleep at night, solid naps, and face common challenges like sleep regressions.
The 5-24 Months Collection
Sleep training courses for babies between 5 and 24 months old. Get to 10-12 hours of continuative sleep at night, solid naps, and face common challenges like sleep regressions.
Get Restful Nights in Just 2 Weeks!
Get Restful Nights in Just 2 Weeks!
Baby Sleep 101
Baby Sleep 101
Baby Sleep 101 is your complete guide to managing your baby’s sleep from 5 to 24 months, combining gentle education, practical tools, and the proven principles of our PAT Sleep System.
For parents who are willing to sleep train their baby, Baby Sleep 101 also includes our PAT 14-Days Program: a clear, structured path to gently guide your baby toward 10–12 hours of independent nighttime sleep.
You’ll learn how to:
Understand your baby’s natural sleep patterns and biological rhythms
Build a realistic, flexible routine that works for your family
Stay emotionally connected while improving your baby’s sleep habits
Adapt your strategy to real life — travel, daycare, teething, siblings, and more
Baby Sleep 101 is your complete guide to managing your baby’s sleep from 5 to 24 months, combining gentle education, practical tools, and the proven principles of our PAT Sleep System.
For parents who are willing to sleep train their baby, Baby Sleep 101 also includes our PAT 14-Days Program: a clear, structured path to gently guide your baby toward 10–12 hours of independent nighttime sleep.
You’ll learn how to:
Understand your baby’s natural sleep patterns and biological rhythms
Build a realistic, flexible routine that works for your family
Stay emotionally connected while improving your baby’s sleep habits
Adapt your strategy to real life — travel, daycare, teething, siblings, and more
But that’s not all: when you join Baby Sleep 101, you also get:
UNLIMITED EMAIL SUPPORT from our team of sleep experts, ready to help you with any question or challenge
ACCESS TO OUR PRIVATE COMMUNITY, where you can connect, share experiences, and feel supported by other parents going through the same journey
LIFETIME ACCESS to all future updates and new course content, completely free of charge
But that’s not all: when you join Baby Sleep 101, you also get:
UNLIMITED EMAIL SUPPORT from our team of sleep experts, ready to help you with any question or challenge
ACCESS TO OUR PRIVATE COMMUNITY, where you can connect, share experiences, and feel supported by other parents going through the same journey
LIFETIME ACCESS to all future updates and new course content, completely free of charge
But that’s not all: when you join Baby Sleep 101, you also get:
UNLIMITED EMAIL SUPPORT from our team of sleep experts, ready to help you with any question or challenge
ACCESS TO OUR PRIVATE COMMUNITY, where you can connect, share experiences, and feel supported by other parents going through the same journey
LIFETIME ACCESS to all future updates and new course content, completely free of charge
Navigating Naps
Navigating Naps
Struggling with your baby’s naps? This course will help you finally master daytime sleep teaching you how to create a calm, predictable nap routine that truly fits your family’s lifestyle.
Designed for babies 5–24 months, Navigating Naps applies the proven principles of our PAT Sleep System to make every nap easier, longer, and more restorative.
Inside Navigating Naps, you’ll learn how to:
Build a nap schedule that’s developmentally appropriate and flexible for your baby’s changing needs
Navigate every transition from multiple naps to one smoothly and stress-free
Solve common nap challenges like short naps, early wakings, on-the-go naps, and overtiredness.
With Navigating Naps, you’ll turn chaotic days into peaceful ones and finally enjoy a predictable nap rhythm that helps your baby (and you) recharge every day.
Struggling with your baby’s naps? This course will help you finally master daytime sleep teaching you how to create a calm, predictable nap routine that truly fits your family’s lifestyle.
Designed for babies 5–24 months, Navigating Naps applies the proven principles of our PAT Sleep System to make every nap easier, longer, and more restorative.
Inside Navigating Naps, you’ll learn how to:
Build a nap schedule that’s developmentally appropriate and flexible for your baby’s changing needs
Navigate every transition from multiple naps to one smoothly and stress-free
Solve common nap challenges like short naps, early wakings, on-the-go naps, and overtiredness.
With Navigating Naps, you’ll turn chaotic days into peaceful ones and finally enjoy a predictable nap rhythm that helps your baby (and you) recharge every day.
Sleep Regressions & Other Challenges
Sleep Regressions & Other Challenges
Every baby’s sleep journey comes with bumps along the way — from sudden night wakings to developmental leaps and teething.
Sleep Regressions & Other Challenges will help you handle every one of them with confidence.
Designed for babies 5–24 months, this course shows you how to apply the principles of our PAT Method (Preparation, Approach, Tracking) to navigate even the toughest sleep regressions and restore calm nights without starting from scratch.
Inside the course, you’ll learn how to manage:
Sleep regressions caused by growth spurts, new milestones, or big transitions
Sudden night wakings
Separation anxiety
Sickness, teething, colds, and vaccines that interrupt your baby’s sleep
New developmental stages and changing sleep needs
With Sleep Regressions & Other Challenges, you’ll be ready to adapt and guide your babies smoothly through every phase of their sleep journey.
Every baby’s sleep journey comes with bumps along the way — from sudden night wakings to developmental leaps and teething.
Sleep Regressions & Other Challenges will help you handle every one of them with confidence.
Designed for babies 5–24 months, this course shows you how to apply the principles of our PAT Method (Preparation, Approach, Tracking) to navigate even the toughest sleep regressions and restore calm nights without starting from scratch.
Inside the course, you’ll learn how to manage:
Sleep regressions caused by growth spurts, new milestones, or big transitions
Sudden night wakings
Separation anxiety
Sickness, teething, colds, and vaccines that interrupt your baby’s sleep
New developmental stages and changing sleep needs
With Sleep Regressions & Other Challenges, you’ll be ready to adapt and guide your babies smoothly through every phase of their sleep journey.
Contact Our Experts Anytime!
PAT Sleep System™ is the only baby sleep program that combines self-paced learning with ongoing sleep expert guidance.
Our experts are always there to answer your questions, clarify your doubts and guide you through the process
Simple No-Tricks Pricing
Pay once, get Lifetime Access to every future update!
Baby Sleep 101
$149
On-Demand Access That Never Expires
PAT Sleep System + 14 Days Program
Unlimited Expert Advice Via Email
Access To Our Private Community
Add to Cart
Most Popular
5-24 Months Collection
$249
Unlimited Sleep Expert Advice
All in Baby Sleep 101 - $149
Navigating Naps - Complete Course - $89
Sleep Regressions and Other Challenges - Complete Course $99
Transition to Own Bedroom - Complete Course $39
Save 30% ($127)
Add to Cart
Get All Courses
Navigating Naps
$89
On-Demand Access That Never Expires
Effective Nap Management for Every Age
Sample Nap Schedules
30-Days Expert Advice Via Email
Add to Cart
Sleep Regressions & Other Challenges
Sleep Regressions
&
Other Challenges
$99
On-Demand Access That Never Expires
Manage the most common Sleep Regressions
30-Days Expert Advice Via Email
Add to Cart
The Best Value in the Industry
The Best Value in the Industry
Private sleep trainers can be an option in complex or exceptional cases, but most families don’t need to spend $800 to $1,500 (or more) to manage their babies' sleep effectively.
Our PAT Sleep System's courses are designed to give you the same foundation and strategies used by certified sleep experts, but in a safe, guided, “do-it-yourself” format you can apply at your own pace.
You’ll understand why your baby’s sleep changes, how to respond, and what to do next and all off that without the stress of scheduled sessions and crazy hourly rates.
Private sleep trainers can be an option in complex or exceptional cases, but most families don’t need to spend $800 to $1,500 (or more) to manage their babies' sleep effectively.
Our PAT Sleep System's courses are designed to give you the same foundation and strategies used by certified sleep experts, but in a safe, guided, “do-it-yourself” format you can apply at your own pace.
You’ll understand why your baby’s sleep changes, how to respond, and what to do next and all off that without the stress of scheduled sessions and crazy hourly rates.
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What People Say
I can’t thank you enough! My little one now sleeps through the night after months of waking every two hours. It changed everything for us.
Sarah J.
Loved the course overall! My baby’s finally sleeping better (hallelujah 🙌). Naps still a bit messy sometimes, but wayyy better than before.
Laura P.
Bought this as a present for my wife. We were running on coffee and nerves lol. Now our son sleeps through the night (no joke). Game changer!
Oliver C.Frequently Asked Questions
The Cozy Knights
Restless Nights Are Over